What’s first?

Your initial intake is a comprehensive virtual appointment designed to understand your mental health history, current concerns, and treatment goals. To get started, simply request an appointment using the button in the top right corner of our homepage. Once your appointment is confirmed, you’ll receive intake paperwork to complete before your visit.

The first appointment lasts 60-75 minutes, depending on complexity and any questions you may have. I take the time to thoroughly review your history, ensure all your concerns are addressed, and discuss treatment options, including medications, therapy recommendations, and lifestyle strategies. I believe in real progress, not just long-term maintenance, so every plan is tailored to your specific needs and goals.

All appointments are virtual, providing flexibility and convenience. My goal is to make sure you feel heard, informed, and confident in your care moving forward.